College Park Dental
7305 Baltimore Ave, Suite 204, College Park, MD 20740

Got Sensitive Teeth? Your Brushing Habits May Be To Blame!

While common sense may tell you that brushing vigorously may help make your teeth whiter, tooth abrasion brought about by over brushing is actually one of the leading causes of tooth sensitivity. By and large, vigorous brushing and scrubbing can actually wear down the enamel (the outermost part of your teeth), damage the gums,  and push back the gum line. Consequently, the nerves within the tooth are overexposed resulting to the oh-so-familiar sensitive tooth pain which is a common complaint of our patients here at our Maryland dental practice.

Toothbrush Habit Overhaul

If you’re guilty of over brushing, a toothbrush habit overhaul should be in order! Below are steps to help you get started:

  • Get a new toothbrush. Choose the soft-bristled nylon types as they are gentler to the gums than their hard-bristled alternatives.
  • When brushing, do not just scrub back and forth across the teeth. Instead, position the head of the toothbrush at 45 degree angle to the gumline. Brush each spot in a short, circular strokes several times before moving to the next spot.
  • Choose toothpastes that are not too abrasive.
  • Pressure while brushing your teeth should be gentle yet firm. If you are squashing the bristles of your toothbrush, you are actually brushing too hard.
  • Brush the back of your teeth first then brush your way forward.

If tooth sensitivity persists after changing your brushing habits, we’d love to help you figure out the root cause. Here at our Maryland dental practice, we make it a point to go at great lengths to match our services to your expectations. Call us now for an initial consultation! Call (301) 238-7083 or fill out this contact form.

Read What Our Patients Say
Patient Reviews
I have been going to College Park Dental for 15 years. The administrative and dental staff are knowledgeable, courteous, and friendly. The office is immaculate and equipped with the most current […]
Anonymous
I love love love College Park Dental. My Dentist is Dr. Miriam Bemani and she is excellent. She is so kind, caring and understanding. Within a matter on months she got my teeth in top shape. With […]
Johana D.
Great place for dental care! I use Dr. Majid… who is skilled and caring… and has a great sense of humor! That’s always good when one is in a dental chair! In addition to Dr. Majid, […]
Maureen F.
I’ve been a patient of Dr. Brager for quite a few years. He has always been kind and thorough in his dentistry. He is very friendly and wise in his advice and counseling regarding my dental […]
William W.
Our family has had great dental work at College Park Dental for over 20 years. They treat us like family and this helps us to relax. Going to the dentist is not usually “fun”!
Anonymous
I believe that the highest rating is that I have been a patient at College Park Dental nearly 20 years. I never had a need of wish to change dentists. Although this is a large practice, there is no […]
Edit S.
I have been going to College Park Dental since the 90s and Dr. Brager has been my dentist. Dr. Brager, Bernard, and Teresa have always, each time I have gone, been outstanding. They are very […]
Causaunda F.
I have been a patient of Dr. Brager’s for more than 30 years. He is not only an outstanding and careful dentist, but he is entertaining while in the chair! Very informative on what to […]
Sarah T.
I had a great experience at College Park Dental. I went in for a cleaning with Dr. Tiwary and her assistant Cindy, Both were so kind and made me feel comfortable. Cindy and I had small talk and just […]
Marina S.
I have been coming here for over 18 years and have had nothing but positive experiences. Dr. Hoang is very friendly and professional and always takes her time during my appointments.
Rachel P.
I’ve been going here for so long. I’ve seen lost of dentists here. I really recommend Dr. Majid. He treats you with respect and does a good job. My teeth aren’t perfect but I like […]
Melissa M.
Dr. Tiwary is a wonderful dentist. My wife and I travel a ways to have her as our dentist.
David B.
Not only am I happy with the dentistry, but it’s the only medical office where I never have to wait. I show up at my appointment time, and five minutes later, I’m sitting in the chair. […]
David E.
I had to get three fillings done by Dr. Brager, and he did a great job! He explained each step of the process, made sure I was comfortable, made sure I had no pain, and made my overall experience a […]
Darlene Y.
For fifteen years my family and I have gone here and they are always good with us.
Edward P.
My husband and I have been going to College Park Dental since 1990. Later in life I wanted someone to take a look at my children’s teeth and Dr. Majid Haghighiyan agreed to see them. Since 2003 […]
Alicia N.
I have been a patient here for many years, I currently see Dr. Su. Not only is she a great dentist but a wonderful person with a fine sense of humor. What I want to make clear is that this is a well […]
Peter M.
Always great service from Dr. Brager.
Raheem D.
Very friendly and efficient staff!
Erin S.
I love College Park Dental. Over the years the staff has been very good to me from making an appointment, to explaining my estimates, to handling my dental processes in which Dr. Braeger is to […]
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We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 7:00 PM
  • Friday 7:00 AM - 5:00 PM
  • Saturday 7:00 AM - 1:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (301) 238-7083
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