College Park Dental
7305 Baltimore Ave, Suite 204, College Park, MD 20740

Nutrition for Your Smile

Just like your body and overall health, good nutrition and a well-balanced diet is one of the best ways to protect your oral health. By consuming the right amount of vitamins and minerals, your teeth and gums stay strong – as does your immune system, preventing the onset of infections, gum disease and even tooth decay.

In addition to making sure your diet is rich in healthy vitamins and minerals it is equally as important to avoid foods that can cause excessive damage to your smile including those foods that are high in acids and carbs or sugars.  These include carbonated beverages, some fruit juices, and many starchy foods like pasta, bread and cereal.  While you’re not expected to completely eliminate pasta, bread and cereal from your diet – it is important to take steps to clean your teeth after consuming these foods.

If you are a parent, it is important to teach your child these helpful habits early on.  Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.  Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat.  This balanced and healthy diet should be continued throughout adulthood in order to maintain a lifetime of good overall and oral health.

For more information on steps you can take to protect your dental health, contact College Park Dental for advice and consultation today.

Read What Our Patients Say
Patient Reviews
Not only am I happy with the dentistry, but it’s the only medical office where I never have to wait. I show up at my appointment time, and five minutes later, I’m sitting in the chair. […]
David E.
I’ve been going to College Park Dental for the last 3 years or so. Prior to going here, I hadn’t been to the dentist in over five years. Throughout the past three years, I’ve had […]
Jeremy Z.
I’ve been a patient of Dr. Brager for quite a few years. He has always been kind and thorough in his dentistry. He is very friendly and wise in his advice and counseling regarding my dental […]
William W.
I have been going to College Park Dental for 15 years. The administrative and dental staff are knowledgeable, courteous, and friendly. The office is immaculate and equipped with the most current […]
Anonymous
I have been going to College Park Dental since the 90s and Dr. Brager has been my dentist. Dr. Brager, Bernard, and Teresa have always, each time I have gone, been outstanding. They are very […]
Causaunda F.
Friendly people. Quick getting in and out. Great service.
Keenan D.
I had to get three fillings done by Dr. Brager, and he did a great job! He explained each step of the process, made sure I was comfortable, made sure I had no pain, and made my overall experience a […]
Darlene Y.
Always great service from Dr. Brager.
Raheem D.
I’ve had service at college park dental numerous time and all my experiences has been awesome. Dr. Bragger is phenomenal in making you feel comfortable and relaxed during your visit and […]
Tamika B.
Great place for dental care! I use Dr. Majid… who is skilled and caring… and has a great sense of humor! That’s always good when one is in a dental chair! In addition to Dr. Majid, […]
Maureen F.
For years I’ve been frightened to go to the dentist, so I put it off as long as I could. Then I needed dental work and had to bite the bullet and make the call. I called someone close to home, […]
Joy T.
For more than 35 years I have received very professional,, courteous and friendly service at College Park Dental. Dr Brager, Sue, Bernard, Tiffany, Mary and the entire staff provide first class […]
Amy G.
Best kept secret in town or should I say county. This dental office is friendly & professional. Always keeps me up on my appointments by giving be email, text message & personal call […]
Laseandia H.
My husband and I have been going to College Park Dental since 1990. Later in life I wanted someone to take a look at my children’s teeth and Dr. Majid Haghighiyan agreed to see them. Since 2003 […]
Alicia N.
I’ve been coming to this office for years now and Dr. Brager and the staff have always been very kind and helpful.
Kevin Y.
I have been coming here for over 18 years and have had nothing but positive experiences. Dr. Hoang is very friendly and professional and always takes her time during my appointments.
A U.
The staff is polite and courteous. The Dentist’s are thorough and attentive to my needs. Highly recommended if you are trying to find a great dentist office in a convenient location in Maryland.
Jason A.
I believe that the highest rating is that I have been a patient at College Park Dental nearly 20 years. I never had a need of wish to change dentists. Although this is a large practice, there is no […]
Edit S.
Dr. Brager has been giving me excellent care for 20 years. I trust him and appreciate his skill and consideration.
John B.
I love love love College Park Dental. My Dentist is Dr. Miriam Bemani and she is excellent. She is so kind, caring and understanding. Within a matter on months she got my teeth in top shape. With […]
Johana D.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 7:00 PM
  • Friday 7:00 AM - 5:00 PM
  • Saturday 7:00 AM - 1:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (301) 238-7083
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