College Park Dental
7305 Baltimore Ave, Suite 204, College Park, MD 20740

Got Sensitive Teeth? Your Brushing Habits May Be To Blame!

While common sense may tell you that brushing vigorously may help make your teeth whiter, tooth abrasion brought about by over brushing is actually one of the leading causes of tooth sensitivity. By and large, vigorous brushing and scrubbing can actually wear down the enamel (the outermost part of your teeth), damage the gums,  and push back the gum line. Consequently, the nerves within the tooth are overexposed resulting to the oh-so-familiar sensitive tooth pain which is a common complaint of our patients here at our Maryland dental practice.

Toothbrush Habit Overhaul

If you’re guilty of over brushing, a toothbrush habit overhaul should be in order! Below are steps to help you get started:

  • Get a new toothbrush. Choose the soft-bristled nylon types as they are gentler to the gums than their hard-bristled alternatives.
  • When brushing, do not just scrub back and forth across the teeth. Instead, position the head of the toothbrush at 45 degree angle to the gumline. Brush each spot in a short, circular strokes several times before moving to the next spot.
  • Choose toothpastes that are not too abrasive.
  • Pressure while brushing your teeth should be gentle yet firm. If you are squashing the bristles of your toothbrush, you are actually brushing too hard.
  • Brush the back of your teeth first then brush your way forward.

If tooth sensitivity persists after changing your brushing habits, we’d love to help you figure out the root cause. Here at our Maryland dental practice, we make it a point to go at great lengths to match our services to your expectations. Call us now for an initial consultation! Call (301) 238-7083 or fill out this contact form.

Read What Our Patients Say
Patient Reviews
The staff is polite and courteous. The Dentist’s are thorough and attentive to my needs. Highly recommended if you are trying to find a great dentist office in a convenient location in Maryland.
Jason A.
I have been coming here for over 18 years and have had nothing but positive experiences. Dr. Hoang is very friendly and professional and always takes her time during my appointments.
A U.
Always great service from Dr. Brager.
Raheem D.
Very friendly and efficient staff!
Erin S.
I think I have been going to Dr. Brager for 42 years – since 1975, before College Park Dental. Between the work he and his team have done and his referrals, I have a good working set of teeth and […]
Jean S.
I love love love College Park Dental. My Dentist is Dr. Miriam Bemani and she is excellent. She is so kind, caring and understanding. Within a matter on months she got my teeth in top shape. With […]
Johana D.
Dr. Tiwary is a wonderful dentist. My wife and I travel a ways to have her as our dentist.
David B.
The best experience ever with a dental procedure. My tooth broke off due to very poor dental care and I used their website to request an appointment. They got me in the same day and didn’t extract […]
Casey P.
College Park Dental is the best! I recently had a bridge made and Dr. Brager told me that he wanted me to be 100% satisfied and after 2 adjustments I’m happy to say that I am 100% satisfied. My […]
Martha W.
Great place for dental care! I use Dr. Majid… who is skilled and caring… and has a great sense of humor! That’s always good when one is in a dental chair! In addition to Dr. Majid, his […]
Maureen F.
My husband and I have been going to College Park Dental since 1990. Later in life I wanted someone to take a look at my children’s teeth and Dr. Majid Haghighiyan agreed to see them. Since 2003 the […]
Alicia N.
For more than 35 years I have received very professional,, courteous and friendly service at College Park Dental. Dr Brager, Sue, Bernard, Tiffany, Mary and the entire staff provide first class […]
Amy G.
For fifteen years my family and I have gone here and they are always good with us.
Edward P.
I have been going to College Park Dental for 15 years. The administrative and dental staff are knowledgeable, courteous, and friendly. The office is immaculate and equipped with the most current […]
Anonymous
I’ve had service at college park dental numerous time and all my experiences has been awesome. Dr. Bragger is phenomenal in making you feel comfortable and relaxed during your visit and procedures. […]
Tamika B.
I’ve been going to College Park Dental for the last 3 years or so. Prior to going here, I hadn’t been to the dentist in over five years. Throughout the past three years, I’ve had over a dozen […]
Jeremy Z.
I have been going to College Park Dental since the 90s and Dr. Brager has been my dentist. Dr. Brager, Bernard, and Teresa have always, each time I have gone, been outstanding. They are very […]
Causaunda F.
I will admit to being a real chicken when it comes to the dentist. Everyone in the office does a great job of making you feel at ease and confident about the whole process. I would and have […]
Maxine G.
Friendly people. Quick getting in and out. Great service.
Keenan D.
I didn’t have any insurance but Jackie came up with a affordable payment plan and got me approved for their in house insurance. Left really relieved
Jasmine G.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 7:00 PM
  • Friday 7:00 AM - 5:00 PM
  • Saturday 7:00 AM - 1:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (301) 238-7083
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