College Park Dental
7305 Baltimore Ave, Suite 204, College Park, MD 20740

Nutrition for Your Smile

Just like your body and overall health, good nutrition and a well-balanced diet is one of the best ways to protect your oral health. By consuming the right amount of vitamins and minerals, your teeth and gums stay strong – as does your immune system, preventing the onset of infections, gum disease and even tooth decay.

In addition to making sure your diet is rich in healthy vitamins and minerals it is equally as important to avoid foods that can cause excessive damage to your smile including those foods that are high in acids and carbs or sugars.  These include carbonated beverages, some fruit juices, and many starchy foods like pasta, bread and cereal.  While you’re not expected to completely eliminate pasta, bread and cereal from your diet – it is important to take steps to clean your teeth after consuming these foods.

If you are a parent, it is important to teach your child these helpful habits early on.  Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.  Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat.  This balanced and healthy diet should be continued throughout adulthood in order to maintain a lifetime of good overall and oral health.

For more information on steps you can take to protect your dental health, contact College Park Dental for advice and consultation today.

Read What Our Patients Say
Patient Reviews
I love College Park Dental. Over the years the staff has been very good to me from making an appointment, to explaining my estimates, to handling my dental processes in which Dr. Braeger is to […]
A A.
For more than 35 years I have received very professional,, courteous and friendly service at College Park Dental. Dr Brager, Sue, Bernard, Tiffany, Mary and the entire staff provide first class […]
Amy G.
Very friendly and efficient staff!
Erin S.
I had to get three fillings done by Dr. Brager, and he did a great job! He explained each step of the process, made sure I was comfortable, made sure I had no pain, and made my overall experience a […]
Darlene Y.
The staff is polite and courteous. The Dentist’s are thorough and attentive to my needs. Highly recommended if you are trying to find a great dentist office in a convenient location in Maryland.
Jason A.
I have been going to College Park Dental for 15 years. The administrative and dental staff are knowledgeable, courteous, and friendly. The office is immaculate and equipped with the most current […]
Anonymous
I love love love College Park Dental. My Dentist is Dr. Miriam Bemani and she is excellent. She is so kind, caring and understanding. Within a matter on months she got my teeth in top shape. With […]
Johana D.
Dr. Tiwary is a wonderful dentist. My wife and I travel a ways to have her as our dentist.
David B.
Dr. Brager has been giving me excellent care for 20 years. I trust him and appreciate his skill and consideration.
John B.
I’ve been going here for so long. I’ve seen lost of dentists here. I really recommend Dr. Majid. He treats you with respect and does a good job. My teeth aren’t perfect but I like when he tells […]
Melissa M.
I didn’t have any insurance but Jackie came up with a affordable payment plan and got me approved for their in house insurance. Left really relieved
Jasmine G.
I have been going to College Park Dental since the 90s and Dr. Brager has been my dentist. Dr. Brager, Bernard, and Teresa have always, each time I have gone, been outstanding. They are very […]
Causaunda F.
College Park Dental is the best! I recently had a bridge made and Dr. Brager told me that he wanted me to be 100% satisfied and after 2 adjustments I’m happy to say that I am 100% satisfied. My […]
Martha W.
Friendly people. Quick getting in and out. Great service.
Keenan D.
Always great service from Dr. Brager.
Raheem D.
I believe that the highest rating is that I have been a patient at College Park Dental nearly 20 years. I never had a need of wish to change dentists. Although this is a large practice, there is no […]
Edit S.
The best experience ever with a dental procedure. My tooth broke off due to very poor dental care and I used their website to request an appointment. They got me in the same day and didn’t extract […]
Casey P.
I’ve been coming to this office for years now and Dr. Brager and the staff have always been very kind and helpful.
Kevin Y.
I’ve been going to College Park Dental for the last 3 years or so. Prior to going here, I hadn’t been to the dentist in over five years. Throughout the past three years, I’ve had over a dozen […]
Jeremy Z.
I will admit to being a real chicken when it comes to the dentist. Everyone in the office does a great job of making you feel at ease and confident about the whole process. I would and have […]
Maxine G.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 7:00 AM - 5:00 PM
  • Tuesday 7:00 AM - 5:00 PM
  • Wednesday 7:00 AM - 5:00 PM
  • Thursday 7:00 AM - 7:00 PM
  • Friday 7:00 AM - 5:00 PM
  • Saturday 7:00 AM - 1:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (301) 238-7083
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